Lupin burgers with bell pepper
These burgers are spicy in taste.
Great on a bun with lettuce and tomato,
also delicious for diner.
Ingredients
300 grams of cooked lupins, unpeeled
1 red bell pepper
0,5 carrot
1 onion, chopped
2 cloves of garlic, finely chopped
1,5 teaspoon curry powder (we use curry masala)
1 teaspoon chilli jam (sambal)
7 tablespoons chickpea flour (available at the organic shop, toko and Turkish shop)
salt and pepper
a bit of water
olive oil
Preparation
Heat the oil in a frying pan and fry the onion 5 minutes, then add the bell peppers and chopped garlic and cook that for another 5 minutes.
Grind 150 grams lupin beans coarsely in the food processor and place them in a mixing bowl.
Grind the remaining 150 grams lupin beans in the food processor, along with the fried onion, garlic and bell peppers to a fine mixture.
Mix all ingredients together and knead well.
Make it five burgers and bake them in oil in a frying pan until golden.
Tips
Create a larger quantity at one time and save the burgers in the freezer.
Add a piece of parchment paper between them to prevent sticking.
Let the burgers thaw for baking, then they quickly warm through and through.