Spicy lupin balls
This spicy balls are delicious served with endive stew or a summer salad.
Also delicious as sandwich filling, then baking is not necessary.
Ingredients
200 grams of cooked lupins, unpeeled
50 grams oatmeal
1 carrot, grated
1 onion, chopped
2 stalks celery, cut small
2 tablespoons peanut butter
2 teaspoons shoarma herbs
1 teaspoon mustard
pepper and salt
Bread crumbs
Sesame seeds
olive oil
Preparation
Fry the onion and celery in the oil for about 10 minutes.
Grate the carrot on a coarse grater.
Put the lupin beans, onions, peanut butter and oatmeal mixture in a food processor and grind to a coarse mass.
Add the carrot and grind briefly.
Put the mixture in a bowl and make to taste with the shoarma herbs, mustard, pepper and salt.
Make balls of 4 cm diameter and roll them in a mixture of bread crumbs and sesame seeds.
Bake the balls on low heat for 15 minutes until golden.
Tips
Also delicious with sunflower seeds and chilli jam mixed through.
For easier baking: form burgers, breading is not necessary.